Thursday, January 7, 2010

borrowed Suck!




this WOD was based off of
a Saturday suck at

looked so good, thought we HAD to try it!
150 Jump Rope (singles)
15 Thrusters
(we used DB, they used bars)
300M Row (they ran)
15 Toes to Bar
4 rounds

thanks for the SUCK Laurie and Kurtis

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