AM:
this morning we had our first AM wod at the tent city....nice job "G" and "sandbags" on the ladder workout!
PM: we'll have another fun filled day at tent city with some team (you go I go) training on our progression ladder.
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- Speicher, Iraq CrossFit
- We're a newly formed group of CrossFit enthusiasts. We're dedicated to training under the CF methods and building our community while in far away places! This site is not endorced by the US Army or DoD.
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1 comment:
Hey yall, it's Aims. Amazing what some AMEDD folks can do when they put their minds to it! I will definitely have to swing by the tent and see what's up!
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