Thanks to everyone for working so hard on Daniel today AND thank you for playing well with others. We have to remember that not all the folks in the gym are excited that we are there to work harder than they are, so keep asking if we can "play thru" when we have to share the pull up stations or any other equipment!
WOD: Daniel
50 pull ups
400m run
21 thrusters
800m run
21 thrusters
400m run
50 pull ups!
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1 comment:
just found this site! awesome work guys (and gals). kristin, we all miss you girl! hope all is well :)
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