Wednesday, August 26, 2009

Sad Panda



WOD: Jayson and Chris are leaving us today.......we'll miss you both!
tababta rounds (20 sec work, 10 sec rest)
Push Ups x 8
Sit Ups x 8
Squats x 8
Box Jumps x 8

Bonus: Handstand pushups and unassisted handstand holds!

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