Please post sizes and quantities to comments if you want a t-shirt! The order will be placed on Friday.Warm Up:
Slam ball x 10
Sit Ups x 20
3 rounds
WOD:
Burpee-box jumps x 20
Run 2 laps
6 rounds for time!
Possible trip to aviation gym tomorrow....bring your buckets...
Posts
4 comments:
Amy- 1 - If its the same tshirt make as last time, I want an XS. If its a regular tshirt, I'll take a small.
Hey the Band needs:
4 Larges
1 X-Large
Thanks
Scales
Laura wants a small
Scooby bus today.
Scales
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