IOTV Circuit o' Hell
(with weighted vest complete:)
5 rounds for time of
20 box jumps
20 push ups
1 length b-ball court, broad jump
20 wall balls
1 length b-ball court, walking lunges!
Tomorrow: main gym 1730!
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- Speicher, Iraq CrossFit
- We're a newly formed group of CrossFit enthusiasts. We're dedicated to training under the CF methods and building our community while in far away places! This site is not endorced by the US Army or DoD.
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