WOD:
10, 9 ,8 , 7, 6,
5, 4, 3, 2, 1
Burpees
Pull Ups
Cleans
TOMORROW
meet @ main gym @ 1730!!!
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- Speicher, Iraq CrossFit
- We're a newly formed group of CrossFit enthusiasts. We're dedicated to training under the CF methods and building our community while in far away places! This site is not endorced by the US Army or DoD.
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